Coming to Running: Are you fit to run?
[Coming To Running at 40, 50, 60, or 70!] We don’t want to cause injury from exercise! We’re talking about older people here, people over 40. We are talking about people who have had many years of sitting with one leg crossed over another; many hours leaning in a special way while they write, always […]
Coming to Running: Are you fit to run? Read More ยป