Archive list of all post The road to Ben Nevis 2009 2024 TGOC 2024 Lochailort to Montrose – here we go again!2023 NHS Foundation Trusts: A Governor’s Tale part 3 of 3 NHS Foundation Trusts: A Governor’s Tale part 2 of 3 NHS Foundation Trusts: A Governor’s Tale part 1 NHS Foundation Trusts: A Governor’s Diary Coming to running: on the heart-rate – getting into zones The Running Age – Coming to Running at 40, 50, 60, 70!2022 Coming to running: The Northumberland Coast Ultra 2022 Coming to running: ‘That’s Lyth’ – Going the distance! Torridon to Aberdeen – TGOC 2022 part 4 Torridon to Aberdeen – TGOC 2022 part 3 Torridon to Aberdeen – TGOC 2022 part 2 TGOC 2022 Torridon to Aberdeen – part 12021 Coming to Running: Building the Base Coming to Running: Training – The Knowledge Acharacle to Montrose The TGOC 2021 notes: days 10-14 Acharacle to Montrose The TGOC 2021 notes: days 7-10 A prize trip to Bhutan Coming to running: the Lakeland 50, post-event reflections Acharacle to Montrose the TGOC 2021 notes: days 4-6 Acharacle to Montrose the TGOC 2021 notes: days 1-3 Coming to running: The Lakeland 50 Here we go -TGOC 2021! Coming To Running: Getting ready to Run – Assessment (part 2) Coming To Running: Getting ready to run – an assessment Coming to Running: Are you fit to run? Coming to running (at 40, 50, 60, 70!): Getting started at running2020 Coming to Running: (at 40, 50, 60, 70!) – Why run? Born to run! – Coming to Running at 40, 50, 60, 70? The Lakes – An Autumn Pitch Knoydart – a TGO Challenge Pre-amble, or a Post-lockdown Taster? Maps are working! Why the [ordinance survey] maps don’t work Saturday Sourdough Birdy: Business as Usual Ransoms again! Wild Garlic Bread Sprout some beans in this season of growth! Nettle Season Once More – Nettle Bread revisited!2019 If not the TGOC then …. why not the Lakeland 100?2018 Bread on my sleeve Gearing up to the TGO Challenge – an opinionate guide to backpacking essentials for Scotland TGO Challenge 2018 – Oban to Kinnabaer: #3 from Pitlochry TGO Challenge 2018 – Oban to Kinnabaer: #2 from Glen Etive TGO Challenge 2018 – Oban to Kinnabaer: #1 to Glen Etive TGOC 2018 Oban to Montrose the slideshow Presunto I presume! Fish, Fado, & Ham – 2 nights in Lisbon2017 Cape Wrath Trail Part 1B – A TGOC Backup – Kinloch Hourn to Strathcarron Cape Wrath Trail Part 1 – A TGOC Backup – Fort William to Kinloch Hourn Norwegian lifestyle – training for refugees Composting Woodchip – it works! Plant Quiz! What is it? ‘Tis the season of the Nettle! Time for Nettle Bread2016 TGOC Plockton to Redcastle Lunan Bay – #3 Feshie to the coast TGOC Plockton to Redcastle – #2 Cougie to Feshie TGOC Plockton to Redcastle Lunan Bay – #1 Plockton to Cougie 2016 TGOC – Scotland coast to coast Plockton to Redcastle Venison ( Elg or Elk )– a fine slow cook2015 Double-bubble – Preparing the greenhouse for winter Around the Peloponnese Friday Bread A Busy Night at the Compost Heap Gather up Them ‘Erbs TGOC 2015: diary notes #5 Lochcallater Lodge to Inverbervie and Montrose TGOC 2015:diary notes #4 Great Glen to Lochcallater Lodge TGOC 2015: Diary notes #3 S. Shiel Ridge to Great Glen Hostel TGOC 2015: Diary notes #2 Glenelg to S. Shiel Ridge TGOC 2015: Diary notes #1 pre-amble Copenhagen: The Noma legacy – Radio vs Bror? Cherry blossom time – Stockholm A Dream Trip in the Highlands John Dory A TGO prequel The Beacons Beckon – RMC goes to Wales TGO – the first bit is the greatest! TGOC 2015: Glenelg to Inverbervie Reindeer on the Glomma2014 A ‘Lemen Year’ FT gets real! TGOC 2014: The TGO Challenge putting it all together TGOC 2014 #8: Ballochan, Glen Dye, Fetteresso Forest to Dunnottar Castle & Stonehaven Deer don’t do plums TGOC 2014 #7: Braemar / Ballater to Ballochan Plum Foxy Friday Bread Plum Crazy Badger! TGOC 2014 #6: Drake’s Bothy to Derry Lodge via Glen Einich, Braeriach and Cairn Toul, and Corrour Bothy TGOC 2014 #5: The Monaliadth from Errogie to Feshie TGOC 2014 #4: Glen Affric & Cannich to Drumnadrochit and Errogie Flypast 8/7/2014 TGOC 2014 #3: High level route from Iron Lodge to Glen Affric via Stuc Mor & Sgurr nan Ceathramhnam Plant Quiz! – What is it? TGOC 2014 #2: Craig to Maol-bhuidhe bothy via Lurgh Mohr & Bidein a’ Choire Sheasgaich TGOC 2014 #1: Torridon to Craig via Sgorr Ruadh and Fuar Tholl Great Tit – batch #2! And my bird has flown! It’s getting might crowded! Easter days in Eyri – Wild camp in Wales Ready to fledge – Great Tit update TGOC 2014 route day by day Nettles are in Season! New light weight boots from Scarpa Revealed at last: TGO challenge 2014 route day 1 Torridon Bird Update Care & compassion, dedication and enthusiasm at Berkshire Healthcare NHS Foundation Trust Employee Awards New Tit takes up residence! Wrecks challenge the TGO ers on Shelf Moor Bleaklow First peek at the Peak District – Kinder from Edale Begone Bad Blisters! (or Compeed is Not Enough) What is this flower? Friday Bread – with lift!2013 Cann Mill Organic Flour -time to top up Dawn to Dusk in December – A 50k walk in the Thames Valley Knee test: 3 walks in Wales! New Generation GPS? Some thoughts on GPS for mountain walking .. The Guardian does punk food? ‘Ere we go! TGO challenge 2014 Plant Quiz #2. Do you know this flower? Beginnings of Autumn Plant Quiz – what is it! Commuters favourite … Ready, Steady … Challenge? Home phone for disabled Blackberry Way Real sheep, real hills, etc Replacing the vinyl – old music revisited Stupid Great Tit! Moving a greenhouse from there to here … Blue Tit ways? Magpie vandalism ..? Thursday Bread – Stretched and turned, not kneeded! Relief from garden induced backache … Utedo and Easter Ski in Norway Sergent Recruteur Paris Jan 2013 Pane casareccio di Genzano2012 5 Knee jobs give useful boost to Consultant’s Christmas shopping! Tokyo Jazz: Shibusashirazu Orchestra at ShinJuku Pit Inn Fish for ever! Tsukiji market. Saturday Bread Baker’s delight TGO Photo Reflections #1 TGOC Morar to St Drostan’s – The Pictures Saturday Bread 2012 TGOC day 13 the east coast! 2012 TGOC day 12 the green fields from Tarfside 2012 TGOC day 11 mountains’ end 2012 TGOC day 10 Braemar 2012 TGOC challenge day 9 to the top of Feshie Burn 2012 TGOC day 8 to Kingussie 2012 TGOC day 7 2012 TGOC day 6 – the joy of packing standing up 2012 TGOC day 5 2012 TGOC day 4 2012 TGOC day 3 2012 TGOC day 2 reprise 2012 TGOC Day 1 from Morar 2012 TGOC Day 2 Sgurr na Ciche and Garbh Chioc Mor DBB@40 quid – Exploring Morar To the Challenge – the Prequel! Darning done! Next – Trailstar Transformation! Small Welsh and Blond – Training for TGOC part 3 Coastal Charge in Dorset – TGOC Training part 2 Take One Brick! Training for TGOC part 1 Aphids All Ready! Early Birds? Bread at Midnight TGO Routing – part 1 probably2011 Here we TGO again! The Night Train to Corrour and not the Grey Corries unexpurgated Saturday Loaves Satuday Bread with Greens Boris vs Ken? Contrasting Streets in a London Weekend Ben Alder & The Night Train to Dalwhinnie Arranging the Music – what to do about the Vinyl (LPs)? part 2 Arranging the Music – what to do about the Vinyl (LPs)? Arranging the Music – The Plan Saturday Bread Saturday Loaves Arranging the Music – Conditions .. are Right Arranging The Music – The Beginning Mid week bread Snowdonia Panorama – January 2011 Saturday Bread Ralph Storer Guides Scottish Mountains Arranging the Music! Pretty Tasty! .. from one t’other And here is the New Year loaf! After two years in hiding the White Squirrel returns?2010 The beginning of the end for the Terrible Terrocs from Inov-8? Scafell from Eskdale Minus in the Lakes The TGO Challenge Teaser Terrible Terroc – Inov-8 innocent? Marseilles in October WordPress or Blogger ?? Scotland 2011 Skye 2010 West Highland Way in November Sabotage! Home again snow again 6 Jan 20102009 Lulworth Cove to Kimmeridge in Dorset The Morning After – Snow in Caversham, Reading part 3 The Morning After – Snow in Caversham, Reading part 2 Snow Holiday in Reading Caversham The Jamon truth Opening Lines
