outdoors

Events, Places, Scotland, TGO Challenge, UK

TGOC 2024 – from Lochailort – day 2

Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. The TGO Challenge:- for more information from my blogs look here. The round-about route on day 1 brought me to the end of a ridge leading westwards from a cluster of Munros above Glenfinnan. My […]

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TGOC 2024 Lochailort to Montrose – here we go again!

This is the route for my walk across Scotland in May. The detail has been updated following comments from the Expert Vetter at Challenge Control. Unfortunately the links to the OS Maps planning tool don’t work reliably, but thankfully Skirrid Systems’ plugin for WordPress continues to work well! Page 1 DAILY ITINERARY WITH FOUL WEATHER

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Family, People, pm, running

The Running Age – Coming to Running at 40, 50, 60, 70!

Aged 57 or 58 I looked at the results from my first public run and I was astounded to discover that everyone over 40 is considered a ‘veteran’! The running fraternity used to discriminate against women; is ageism also rife in the sports community? The London Times newspaper is fond of health and fitness articles

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Coming to running: ‘That’s Lyth’ – Going the distance!

For all runners, but especially older runners I’m an advocate of ‘long and slow’. There are plenty of events to challenge you, from 10k, marathons and half-marathons, 50k, 50 miles, 100k, even more. Training for distance running requires some special considerations. The body adapts to what you do. Run 10k over and over again and,

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