health

Coming To Running: Getting ready to Run – Assessment (part 2)

Coming To Running: Getting ready to Run – Assessment (part 2) [Coming to Running at 40, 50, 60, 70 years old] We are thinking about running and avoiding the common pitfall of injury. The risk increases with age. The risk increases with posture and body imbalances, and that’s why we considered an assessment before getting …

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Begone Bad Blisters! (or Compeed is Not Enough)

Anti-blister kit My new anti-blister kit! Keeping feet in good shape is essential for a walking trip long or short. Blisters and foot pain comes from friction. Reduction of friction must be a priority – and is something Compeed and the newer specialist blister plasters do not address. Also a priority is to keep dressings …

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5 Knee jobs give useful boost to Consultant’s Christmas shopping!

Consultant Sean O’Leary gave 5 anxious customers an early Christmas present by adding a Saturday morning to his busy operating schedule. Getting a knee-jobs done just before Christmas week meant his lucky patients were excused Christmas shopping. At £640 each for the 20 minute procedure O’Leary boosted his Christmas funds and, despite oversleeping, he himself …

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