running

If not the TGOC then …. why not the Lakeland 100?

Sometimes we cannot do the TGOC. When this last happened to me the Cape Wrath Trail (CWT) beckoned. In an earlier note I described the first half – planned as a mountain route. After illness moved the trip from May round to a rainy October, it became more low-level covering some of the areas frequented …

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5 Knee jobs give useful boost to Consultant’s Christmas shopping!

Consultant Sean O’Leary gave 5 anxious customers an early Christmas present by adding a Saturday morning to his busy operating schedule. Getting a knee-jobs done just before Christmas week meant his lucky patients were excused Christmas shopping. At £640 each for the 20 minute procedure O’Leary boosted his Christmas funds and, despite oversleeping, he himself …

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